- It provides 20g of glutamine per daily dose
- With BCAA's and Taurine
- Available in several flavors
Table of contents
Gluta 5 by Quamtrax is a nutritional supplement made of glutamine, BCAAs, and taurine in powder.
Gluta 5 is made of:
- BCAA's (Branched Chain Amino Acids): L-isoleucine, L-valine, and L-leucine
You can take Gluta 5 with Pure Creatine.
Mix 1 scoop (16g) with 400cc of water and take two servings daily, immediately before and after training.
|Daily doseper serving|
|Serving size: 2 scoops (32g)|
|Daily dose: 4 scoops (64g)|
|Servings per container: 25|
|L-Glutamine (Kyowa Quality®)||20g|