ORGANIC PEANUT BUTTER 100%

• 100% Organic peanut butter
• Peanuts from ecological agriculture
• High vegetable protein content
• High monounsaturated fat supply
• Rich in vitamins, minerals and resveratrol
• Ideal supplements to control the appetite

What is Organic Peanut Butter 100%?

Organic Peanut Butter 100% by Meridian is an incredible peanut butter made from 100% natural peanut butter, without palm oil, sugar or salt.

Properties Organic Peanut Butter 100%

Peanut butter is a healthy, nutritious and delicious product that is quite versatile as well. It is very rich in many essential vitamins and minerals to stay healthy, such as zinc, phosphorus, magnesium, iron, copper, niacin and vitamin E. Moreover, it is a great source of the antioxidant resveratrol.

Even though peanut butter has a high fat content, most of them are monounsaturated, also known as 'good fat' and it could be perfectly consumed as a healthy food. In addition, peanut butter is a good source of fiber.

Even though peanut butter has a great calorie density, it has a powerful satiating effect and we can include in our daily diet as long as we take with it moderation (it is advisable not to take more than two spoonfuls a day). Due to its nutrient content and ability to deal with hunger, it is advisable to add peanut butter in many weight control diets, for active people, athletes, children, adolescents and even the elderly.

Peanut butter is also rich in vegetable protein. Peanut proteins, like the rest of the leguminous, do not have an essential amino acid, methionine, which is why it is advisable to combine it with cereals (rich in this amino acid) to complete its protein content. Spread it on bread, toasts, biscuits or pancakes, cereals, fruit (bananas and apples), raisins or yogurt.