NATURAL CASHEW BUTTER 100%
- Cashew butter
- Vegetable protein supply
- Healthy fat supply
- With vitamins and minerals
- Palm oil-free
- Without additives
- 100% toasted peanuts
What is Natural Cashew Butter 100%?
Natural Cashew Butter 100% by Meridian is an irresistible cashew butter made of 100% natural cashews, without palm oil.
This cashew spread is made with 100% toasted cashews, without palm oil, additives or any other ingredient.
Properties of Natural Cashew Butter 100%
Cashew butter is one of those products that provides one of the best nutrient contents. It has a high vitamin and mineral supply. In fact, it is an excellent source of group B vitamins, like B1, B2 and B5 as well as fiber, copper, phosphorus, zinc, copper, iron, manganese and potassium.
Like most nuts, cashews have essential fatty acids that help to lower the bad cholesterol levels and increase the good ones, which is why it is beneficial for our cardiovascular system.
Even though cashew butter has a high calorie content, it also has a satiating effect that will fit in your diet as long as you take it with moderation. Actually, it is advisable not to take more than two spoonfuls a day). The high calorie content from cashew results in a product that can be useful for those who do not eat many calories regularly (lack of appetite, weight loss, etc).
It is also advisable for those who have high energy requirements: growth, adolescence, intense physical work, pregnancy, lactating mothers, etc.
Let's not forget that cashew butter is an excellent source of vegetable protein. Like most vegetable proteins, cashew protein is not complete, which is why we should combine it with cereals in order to complete its protein value. Cashew butter is delicious when you spread it on bread, toasts, biscuits or pancakes. Moreover, you can combine it with fruit (like bananas or apples), raisins or even yogurt.
Nutritional Facts |
| per 100g |
| Amount per 100g | NRV* | |
|---|---|---|
| Energy Value | 628kcal | |
| Fat | 51.3g | |
| of which saturated | 10.2g | |
| Carbohydrates | 18.9g | |
| of which sugars | 5.6g | |
| Fibre | 4.3g | |
| Proteins | 20.6g | |
| Salt | 0g | |
| - | ++ | |
| Phosphorus | 510mg | 72.8% |
| Magnesium | 250mg | 66.6% |
| Iron | 6.2mg | 44.2% |
| Zinc | 5.7mg | 57% |
| Copper | 2mg | 200% |
| Manganese | 1.8mg | 90% |
Ingredients:
Toasted Cashews (100%)How to take NATURAL CASHEW BUTTER CRUNCHY 100% 170g:
Try it on salty crackers, toasts, add it to cakes and bakery.
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