COCONUT & PEANUT BUTTER

• No palm oil
• Suitable for vegetarians
• Gluten and lactose free
• Suitable for diabetics
• 100% natural product

Meridian surprise us on this occasion with Cococnut Peanut Butter an original and delicious product that combines two ingredients with great health benefits: peanut butter and coconut cream.

There are many myths of traditional culture that attribute unjustified properties to food such as peanuts or coconuts that, despite providing healthy fats, among other properties, we banish them from the diet when we want to lose or maintain weight.

Fats are essential to maintain the body´s health: they satiate, they balance body heat, they give us energy, they help us to absorb fat-soluble vitamins, they intervene in blood coagulation and blood pressure and they are essential for the structural maintenance and functioning of the entire organism.

Therefore, making a diet free of healthy fats will probably end up causing problems in the long run. This food is rich in fiber, antioxidants, vitamins, minerals and is a source of vegetable protein deales for vegetarians and vegans. The peanut is also considered as 'antidepressant' for its content in tryptophan, an amino acid that is essential for the production of serotonin, 'the humor hormone'.

The best part is that you only need a spoonful of this cream to satisfy your appetite and thus avoid eating other types of less healthy foods. It is also perfect for athletes because it is a very caloric food with a unique nutritional profile with a large amount of proteins and monounsaturated fats that promote a caloric surplus to promote muscle gain and increase energy.

We recommend not only to spread it on bread for breakfast, but also to use it to make healthy desserts, with fruit, with shakes or cereals. You´ll love it!