IMPROVE MY PERFORMANCE - PACK 1
PURPOSE OF THIS PACK
- High performance
- Physical recovery
- Muscle mass maintenance
This pack is made of everything you need in order to perform at maximum level and, at the same time, to achieve excellent recoveries. It does not matter if you are an athlete or an active person, with this pack your body will be 100% ready.
It includes maximum quality Whey Protein Isolate CFM, which will maintain the intake of protein fractions, resulting in a proper functioning of the immune system. Moreover, with the incorporation of leucine peptides, which are precursors of protein synthesis of optimal absorption, a series of benefits will take place from a sport point of view. It will mitigate the breakdown of muscle fibres which is caused by physical stress and high energy demand.
At the same time, a series of elements will work together to improve sport performance: citrulline malate, beta-alanine, creatine (Creapure®).
- Sportspeople and/or athletes who want to improve their sport performance and achieve a maximum recovery.
- Sportspeople and/or athletes with high level of training and intensity throughout the week.
- Sportspeople and/or athletes who want to maintain muscle mass but progressive growth.
Evolate is an excellent whey protein Isolate CFM (cross-flow microfiltration), which provides the greatest biological value with a complete aminogram. It is rich in BCAA's and glutamic acid, which is a fantastic combination for the recovery phase. It is available in several flavors whose dissolution is perfect. It can be a good option for those with mild lactose intolerance, since its lactose intake is minimal.
Protein is the star macronutrient when it comes to the building of tissues and the regeneration of muscle fibres. Sportspeople and athletes, due to their demanding workout sessions, are going to need a greater intake of this protein in order to meet their daily requirements. In this sense, Evolate is the perfect tool to achieve that objective.
Peptides are the way in which the l-leucine amino acid is found, which means that its absorption by the intestine will be maximum. This nutritional support provides certain properties, such as acting as the enabler of protein creation through the mTOR pathway, which is a metabolic signalling that puts the physiological processes of the organism in motion in order to synthesise new muscle fibres.
During times of high energy demand, choosing to consume this kind of supplement can help us accelerate recovery and also enhance our ability to create muscle.
Citrulline malate is helpful for sportspeople who carry out high intensity activities by working from the point of view of a performance enhancer, due to its effect of recycling substances that come from metabolic waste, such as ammonia or lactate.
Citrulline malate is also a vasodilator which will increase the flow of nutrients and the transport of oxygen towards muscle tissue. Another interesting point is that for trained subjects, the anaerobic threshold can raise, and thus, their athletic capacity.
It is a micronized creatine monohydrate, with the Creapure® warranty seal, which indicates its high level of purity. Creatine is considered the number 1 supplement aimed at performance improvement.
They way it works correlates with the energetic substrate ATP-Phosphocreatine, which is involved in activities of maximum physical demand, or of high intensity and short duration. By recurring to creatine supplementation, our ATP deposits will stay full, and thus, this energy resource of high power will be available.
Beta-alanine is another product designed to help sportspeople. It can be used for activities where lactic acid is present and, in this case, it will be those of anaerobic type.
Beta-alanine will work by delaying the effect of lactic acid, acting as a buffer, and increasing the time of training to the highest intensity.
HOW TO TAKE?
Now, we offer one of the possible modes of administration, giving priority to the timing of the nutrients, when it is considered that the athlete can carry out a afternoon or evening training. The intake after training of CITRULLINE MALATE and BETA-ALANINE performs a detoxifying and cleansing task.
Just woke up: 1 SCOOP of EVOLATE 1 SCOOP of PEPFORM LEUCINE 1 serving of CREATINE EXCELL (CREAPURE®)*
- 30-45 minutes before training: 1 SCOOP of EVOLATE 1 SCOOP of BETA-ALANINE 1 SCOOP of CITRULLINE MALATE
- After training: 1 SCOOP of EVOLATE 1 SCOOP of PEPFORM LEUCINE 1 SCOOP of BETA-ALANINE 1 SCOOP of CITRULLINE MALATE
*Intake of CREATINE EXCELL (CREAPURE®): 0.1g X KG OF BODY WEIGHT.