Table of contents
Ashwagandha by HSNessentials is a food supplement made of Ashwagandha (Withania somnifera) root extract in vegetable capsules.
The recommended amount for this supplement is 1 vegetable capsule 3 times a day, distributed throughout the meals.
Each daily dose made of 3 vegetable capsules provides:
Ashwagandha is an exotic herb native to Southeast Asia and specially used in Indian ayurvedic medicine.
We want to highlight the following functions of Ashwagandha:
Here are some of the recommended nutritional supplements that can be combined with Ashwagandha:
Nutritional Facts |
| Daily doseper serving |
| Serving size: 1 veg caps | ||
| Daily dose: 3 veg caps | ||
| Servings per container: 120 | ||
| Daily amount | |
|---|---|
| Ashwagandha Root (Withania somnifera) | 9600mg |
| from Ashwagandha root 8:1 extract | 1200mg |
| of which withanolides | 102mg |
Definitely worth it
Toby, 14/03/2020
So, I was a bit worried about taking ash because I didn't want to be 'messing with my brain' but after some testing and reading the research, it is completely safe and doesn't change you or make you seem like you are 'on' something. Definitely worth the buy
Nice help for anxiety
Sebastian, 10/05/2018
I suffer from anxiety and this product has helped to calm me and to regulate anxiety peaks. It is obviously not miraculous but it actually helps a lot.
Very nice, adjustable servings
Siobhan, 08/05/2018
When I started using it I felt quite sleepy in the evening, but I just had to reduce the serving to 2 capsules and now I feel more relaxed and I have been experiencing a more restful sleep lately.
Very good product
Mary, 04/05/2018
This is a very good product for stressful periods, it helps you to relax and it stimulates the mind. I use two capsules in the morning and one before going to sleep.
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