BIO EXTRA VIRGIN COCONUT OIL - 500ml

• 100% bio extra virgin coconut oil
• From Sri Lanka
• Oil from ecological agriculture
• With vegetable fatty acids
• It provides medium chain triglycerides

What is Bio Extra Virgin Coconut Oil by Ecosana?

Bio Extra Virgin Coconut Oil by Ecosana is a hundred per cent coconut oil from ecological agriculture in Sri Lanka.

Coconut oil is a product that is rich in nutrients and vegetable fatty acids, which provide healthy fat such as monounsaturated and polyunsaturated fats.

The quality of this oil is extraordinary, since it is an extra virgin oil obtained from the pulp of organic coconut through a harvest and manufacturing processes that meet the requirements of environmentally-friendly products, apart from preserving the properties of the oil itself.

How can I use this oil?

Coconut oil becomes solid when it is stored at a temperature under 25ºC. Nevertheless, you can heat it to melt it or to use it for cooking, since its properties are not going to be altered. Fry it, blend it, or melt it in a hot water bath since you will not be wasting its properties at all.

Use it to dress your salads or season your favorite dishes, it is perfect for vegan or vegetarian diets too!

Coconut oil and ketogenic diet

If you want to start following a ketogenic diet, this product will definitely help you stay in ketosis. Do you still not know what we are talking about? The ketogenic diet has become a popular dietary tool. To put it simply, it consists of artificially taking the organism to a metabolic state known as 'ketosis', reducing the carbohydrate intake voluntarily will force our body to use fat as fuel due to the lack of glucose.

This strategy occurs naturally under very specific circumstances, but it is being used to lower the body fat percentage among fitness enthusiasts and bodybuilders.

Due to its high quality vegetable fat content, the bio extra virgin coconut oil will be an ideal ingredient for the ketogenic diet, since the fatty acid supply will be crucial. Moreover, its fatty acids are medium chain triglycerides, which provide different properties to the ones from long chain triglycerides.

Who can benefit from this product?

• Anyone who wants to include a source of high quality vegetable fatty acids in their diet with an ecological and natural product.
• Vegans and vegetarians who are looking for alternative sources of vegetable fat.
• People who follow a ketogenic diet and who want an extra supply of quality fatty acids.