- Zinc, Magnesium and Vitamin B6
- 300mg of magnesium per serving
- With 20mg of zinc per capsule
What is ZMA by Now Foods?
ZMA by Now Foods is a product that is made from Zinc, Magnesium and Vitamin B6.
What are the properties of ZMA?
- Zinc: supports the acid-base metabolism, contributes to the metabolism of carbohydrates, it also helps to preserve the bones, hair, nails and skin, helps to protect the cells against oxidative stress.
- Magnesium: contributes to decreasing the tiredness and fatigue, supports the electrolyte balance, contributes to a normal energy metabolism, to the proper functioning of the nervous system, muscle function and protein synthesis.
- Vitamin B6: contributes to the synthesis of cysteine and homocysteine, supports the energy metabolism, helps with the metabolism of protein and glycogen.
How to take ZMA?
It is advisable to take 2 capsules a day, preferably on an empty stomach, 30-60 minutes before sleeping.
|per servingDaily dose|
|Serving size: 2 capsules|
|Daily dose: 2 capsules|
|Servings per container: 90|
|Amount per serving||NRV*|
|Vitamin B6 (pyridoxine hydrochloride)||10mg||714.28%|
|Magnesium (magnesium aspartate)||300mg||80%|
|Zinc (l-monomethionine and aspartate)||20mg||200%|
|NRVs (Nutrient Reference Values) established in Regulation (EU) 1169/2011 of 25 October 2011. †† NRVs are not established on this occasion.|
The amount per serving equals 2 capsules (intake for women).
ZMA - 180 caps ingredients:Magnesium (magnesium aspartate), zinc (zinc monomethionine and aspartate), vitamin B6 (pyridoxine hydrochloride), gelatin (capsule), rice flour, anti-caking agent [magnesium stearate (vegetable source)].
Warnings de ZMA - 180 caps:Once opened, store in a cool (under 25ºC), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet. This product has not been designed to diagnose, treat, heal or prevent any disease. For adults only. Consult your doctor before taking the product if you are pregnant, breastfeeding, under medical treatment or if you have a medical condition. The package that contains the packaging is to keep it fresh, not edible. The product can vary in color naturally. Produced in facilities that process wheat, gluten, soy, milk, eggs, fish, crustaceans and nuts.
How to take
Take 2 capsules daily, preferably on an empty stomach, 30 - 60 minutes before going to sleep.
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