VIRGIN WALNUT OIL - 250ml
- Biological walnut oil.
- Rich in Omega 3, 6, and 9.
- Use it raw.
What is Virgin Walnut Oil?
Virgin Walnut Oil by NaturGreen is an ecological virgin oil, obtained through a cold pressed pressure (under 40ºC).
Properties of Virgin Walnut Oil
The walnut oil is used more and more in our gastronomy due to its peculiar flavor and qualities.
More than a 60% of polyunsaturated fatty acids, a 20% are monounsaturated fats, and just a 10% of saturated fats. Like olive or sunflower oil, it has good concentrations of vitamin E, which is a powerful antioxidant.
Most of these fats belong to the Omega 3, 6, and 9 group, which are fats that are beneficial for health. Another benefit of walnut oil is that it does not have cholesterol. Like the fruit it comes from, if we add the walnut oil to our daily diet, we will help to prevent cardiovascular diseases and help to fight diseases of an inflammatory type.
It is an oil that can be perfectly used to prepare simple cold recipes (salads, sandwiches, or dressings) even though it is not advisable to fry or heat it at high temperatures since its flavor is quite strong.
Raw walnut oil can be used topically, since it is a powerful emollient, smoothing, and hydrating element.
You can use it as a base (mixed with essential oils) to make unguents to give massages or make masks.
Who can benefit from Virgin Walnut Oil?
- Those who want to follow a healthy lifestyle
|Amount per 100g|
|of which saturated||9g|
|of which monounsaturated||22g|
|of which polyunsaturated||69g|
|of which sugars||0g|