CREATINE EXCELL (100% Creapure®) POWDER
- The most effective food supplement for athletes!
- Highest purity, Creapure® quality
- Better recovery after high intensity efforts
- More muscle growth and strength
- Perfect supplement for team sports, strength and high intensity disciplines.
- Suitable for vegetarians and vegans
What is Creatine?
Creatine excell by HSNraw brings you the best creatine format, creatine monohydrate. It is the supplement with most scientific studies, with Creapure® quality seal. Specially designed for the most demanding athletes!
Creatine is a nitrogenated organic acid, a tri-peptide that has been naturally created by binding glycine, methionine and arginine in our liver and kidneys.
In the body, creatine works as the base to form a phosphate donor which provides energy for our organism when we do intense physical exercise (Gorostiaga, 2007).
Why take Creatine?
HSN has developed Creatine excell, a product made from 100% creatine monohydrate without other additives. The creatine with the most proven benefits now at the best price in the market!
How can we guarantee its quality? Apart from the strict quality controls that we perform in our factory, the Creapure® seal is a patent that ensures that the origin of the raw ingredient we use to make our creatine monohydrate has a 99.9% purity and it barely breaks down. Creatine monohydrate in its purest form!
Thanks to its extremely high purity and the size of its particles, our Creatine Excell has an impeccable dissolution in water, milk, juice, yogurts... It does not matter if you mix it with another product, dissolve it with your protein shakes or a glass of water. You will always obtain a homogeneous solution without any issues, without precipitates, just like drinking water, since it is also tasteless and odorless, Creatine excell is a completely neutral product.
Without bowel discomfort
It does not produce gastrointestinal discomfort. Thanks to its tri-peptide structure and its reduced unified atomic mass, creatine reaches the bowel and it is immediately absorbed, without having to be digested, broken down or other processes that can cause gastrointestinal discomfort (Grimble, 1994).
Creatine excell has the highest bioavailability in the organism.
The best creatine in the market!
For the International Society of Sports Nutrition, which is the most important global entity in this field, Creatine monohydrate is:
“The most effective supplement for athletes, to increase the physical performance at a highest intensity as well as the muscle mass gains during the workout” (Kerksick et al., 2018).
Creatine has proven to be a useful supplement when it comes to increasing the sport performance in general, since the creatine molecule, when it enters the muscle cell, binds to a phosphate. This phosphocreatine is an “energy deposit” that donates those bound phosphates to the adenosine molecules that have two phosphates in order to form adenosine molecules with three phosphates. That is our energy currency in the organism. Each phosphate that “breaks” from the ATP molecule releases enough energy so that we can make the most of our workouts.
That is why creatine is effective when it comes to increasing the anaerobic performance, in repeated sprints and anaerobic potency tests (Mielgo-Ayuso et al, 2019), which results in the best food supplements for sports like football, basketball, CrossFit, athletics, cycling... Sports where there are high intensity intervals.
Creatine can also be useful for strength athletes, since it has proven time after time that it can significantly increase the muscle mass and strength in bench press and leg press (Chilibeck et al., 2017). Moreover, creatine is an ideal food supplement for those athletes who want to increase their strength and muscle mass, such as bodybuilders, powerlifters, crossfitters, strongmen, rugby players or wrestlers.
Creatine excell will give you a boost for your workouts. More energy available, more muscle mass, more strength, better recovery! What else could you possibly want?
How to take Creatine?
Take 3g of creatine excell at any moment of the day, with or without a meal.
- Chilibeck, P. D., Kaviani, M., Candow, D. G., & Zello, G. A. (2017). Effect of creatine supplementation during resistance training on lean tissue mass and muscular strength in older adults: a meta-analysis. Open Access Journal of Sports Medicine, 8, 213–226.
- Grimble, G. K. (1994). The significance of peptides in clinical nutrition. Annual Review of Nutrition, 14, 419–447.
- Kerksick, C. M., Wilborn, C. D., Roberts, M. D., Smith-Ryan, A., Kleiner, S. M., Jäger, R., … Kreider, R. B. (2018). ISSN exercise & sports nutrition review update: research & recommendations. Journal of the International Society of Sports Nutrition, 15(1), 38.
- Mielgo-Ayuso, J., Calleja-Gonzalez, J., Marques-Jimenez, D., Caballero-Garcia, A., Cordova, A., & Fernandez-Lazaro, D. (2019). Effects of Creatine Supplementation on Athletic Performance in Soccer Players: A Systematic Review and Meta-Analysis. Nutrients, 11(4).
|Daily doseper serving|
|Serving size: 1/2 scoop (3g)|
|Daily dose: 1/2 scoop (3g)|
|Servings per container: 50|
|Creatine monohydrate (Creapure®)||3g|
Ingredients de CREATINE EXCELL (100% Creapure®) POWDER 150g:Creatine Monohydrate (Creapure®).
How to take CREATINE EXCELL (100% Creapure®) POWDER 150g:Consume 3g a day.
Warnings de CREATINE EXCELL (100% Creapure®) POWDER 150g:Once opened, store in a cool (under 25ºC), dry and dark place. Do not exceed the stated recommended daily dose. Keep out of reach of the smallest children. Nutritional supplements should not be used to replace a balanced diet.
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Great quality ... great price.HSN Sport Nutrition and Natural Dietetics
Best value for money
Good product with great price and it lasts a long time.HSN Sport Nutrition and Natural Dietetics
I use it with unflavored protein after training. You cannot go wrong with Creapure.HSN Sport Nutrition and Natural Dietetics
Martina , 23/07/2018
I always combine it with my pre-workout and it does not taste bad at all. I have felt its effects when it comes to recovering between sets, which has improved my performance significantly.HSN Sport Nutrition and Natural Dietetics