RESTFUL SLEEP AND COGNITIVE SUPPORT - PACK
PURPOSE OF THIS PACK
- Improving the quality of sleep and night rest
- Supporting the cognition
- Muscle recovery
This pack has been designed to combine two important effects that benefit our health: better sleep and cognitive support. In this case, its active ingredients are the precursor forms of serotonin, which is the hormone in charge of improving the state of mind, encouraging a state of relaxation and rest. In addition, it helps to buffer cognitive loss. Another important aspect is that it can reduce the frequency with which we wake up during the night, in order to sleep longer.
- People who carry out several tasks in their daily life, either physical and/or cognitive
- People who need to get a restful night sleep
Ginkgo Biloba herbal extract from EssentialSeries is known for its antioxidant properties, but its potential lies above all at the mental level, helping to improve cerebral blood flow. This can improve reasoning capacity and mental alertness. It is therefore different from other supplements in that it helps to increase cognitive performance.
Melatonin + 5-HTP 1.9/100mg is a supplement based on melatonin and 15:1 extract of Griffonia simplicifolia seeds standardised to 99% 5-HTP. Melatonin is the hormone responsible for regulating sleep patterns in our body and helps us to fall asleep more quickly. In addition, by taking Melatonin + 5-HTP, we achieve normal functioning of the nervous system.
Evozma is a food supplement based on Zinc biscyglinate, Magnesium citrate, chelated D-Aspartic Acid and Pyridoxine Hydrochloride. Its main purpose is to promote muscle relaxation at night and help you get a better night's sleep. It also has a hormonal stimulating effect, endogenously boosting testosterone levels. This will lead to optimal muscle recovery, together with the aforementioned rest. It also contributes to the functioning of the nervous system and the regulation of hormonal activity.
HOW TO CONSUME?
- Take 1 Ginkgo Biloba veg caps.
- Take 3 Evozma veg caps.
Before going to bed, about 30 minutes before bedtime and on an empty stomach:
- Take 1 5-HTP vegetarian capsule + 1 Melatonin tablet.