GET BIG - PACK 2
PURPOSE OF THIS PACK
- Supporting the increase and preservation of muscle mass
- Improving the muscle recovery and athletic performance
This pack includes several products that will act in synergy in order to help those athletes who are in a bulking phase. Nevertheless, it will also be quite beneficial for any athlete that needs this increase in order to enter a competition category due to the features of the ingredients. Moreover, it can also be used by athletes who perform quite demanding workouts while preventing them from losing weight.
- Athletes who want to increase their weight for a competition.
- Athletes who carry out very demanding activities and who need to maintain their weight, apart from improving their performance.
Evowhey is a whey protein Concentrate with a great flavor (25 different flavors available) and pleasant texture. A serving (1 scoop) provides around 20-22g of high quality protein with a complete aminogram, both in terms of essential and non-essential amino acids.
Enjoy its improved formula, with more protein and soy lecithin free.
At the same time, each serving provides up to 5g of BCAA's and 4g of Glutamine. Both amino acids are closely connected to the muscle growth and recovery. More specifically, glutamine is a conditionally essential amino acid according to the circumstances of the athlete. If the pace and frequency of the training is high, taking this amino acid is fairly relevant if the athlete wants to keep the same intensity while improving the recovery.
It is micronized oat flour, which is why it is possible to obtain a very useful type of carbohydrate, due to its comfortable format. We can combine it with our protein in delicious shakes, or use it with another source of proteins, such as fresh cheese, as well as fruit juices. We can also cook pancakes with some eggs...
The features of this cereal can be strategically used to achieve our objectives, since it will provide long-lasting energy. That is why its intake in pre-workout meals is a perfect moment. At the same time, we use it at any other time of the day, in order to provide quality energy without triggering sudden changes in the glycemia.
Creatine is a product with most scientific evidence regarding its ability to enhance the sport performance. More specifically, those who carry out explosive or high intensity workouts will see how their performance improves. This is a direct consequence of how creatine works, that is, recharging and preserving the ATP deposits, which is the energy that is used when we carry out an intense workout.
This type of exercise will empty these deposits and the body will need some time to rest in order to be ready for the next effort. In this sense, using creatine will shorten this period of time. Another main benefit will be an increase in strength and power.
HOW TO TAKE?
When getting up
- Take 1 scoop of Instant Oatmeal 2.0 + 1 scoop of Evowhey Protein 2.0 + 1/2 scoop of Creatine Excell.
- Take 1 scoop of Instant Oat flour 2.0, once a day, between meals.
- Take 1 scoop of Evowhey Protein 2.0 + 1/2 scoop of Creatine Excell and recover with our help.
If you do not train, we recommend taking 1 scoop, once between meals.