COMBAT INSOMNIA - PACK
PURPOSE OF THIS PACK
- Fixing sleep problems
- Dealing with insomnia
- Coping with daily stress and providing calmness
This pack has been designed to combat insomnia. This state can be due to a feeling of excitement at night. In such case, the ingredients of this pack will act as a 'switch', producing a better state of calmness and tranquillity just before sleeping. On the other hand, it helps to experience a restful sleep, both mentally and physically (regarding the muscles).
- Those who have a hectic lifestyle and experience stressful situations throughout the day.
- People who have problems to fall asleep
Magnesium Glycinate by HSNessentials is a nutritional supplement made of a combination of magnesium along with glycine (a non-essential amino acid), which results in one of the most bioavailable and absorbable forms of magnesium. Magnesium performs a function on the nervous system, since it helps to regulate the neurotransmitters, enhancing the communication between neurons, apart from contributing to the neuro-muscular function.
GABA 500mg by HSNessentials, also known as Gamma-Aminobutyric Acid, is an amino acid that is found in the brain, more specifically in the area of the cerebellum, and it performs and series of important functions. Even though it is an amino acid, it is not involved in the creation of new proteins and muscle tissues. In fact, it is a neurotransmitter, which means that it helps to communicate impulses and nervous signals. GABA improves sleep through an inhibitory effect on other neurotransmitters.
Kava Kava Extract by Now Foods is a food supplement that helps to relax the organism. Kava is efficient to combat anxiety, stress, tension, insomnia, and the problems related to menopause thanks to its group of relaxing compounds called kavalactones, which are present in the thick roots of the plant.
HOW TO USE?
1h before sleeping:
- Magnesium Glycinate 175mg: Take 1 veg caps
Before going to sleep:
- GABA 500mg: Take 1 veg caps
- Kava Kava 250mg: Take 1 veg caps