Veggie Foods Pearl Couscous & Chickpeas

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Best before: 30/06/2023

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Tasty recipe with 100% vegetable ingredients based on couscous and chickpeas with oriental influence and inspiration. Try your vegan-friendly meal alternative now - feed your veggie spirit with HSN!

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What is Veggie Foods Oriental Style Pearl Couscous and Chickpeas?

Veggie Foods Oriental Style Pearl Couscous and Chickpeas from FoodSeries is an oriental style dish with pearl couscous and delicious chickpeas.

What do you fancy eating today?

Would you like a meal with 100% vegetable ingredients and delicious oriental flavours? Well then, we invite you to dine with FoodSeries!

The FoodSeries meals you'll want to eat again

At FoodSeries you'll find a delicious range of well-balanced meals that'll let you continue eating many of the many of the recipes you love so much or are dying to try.

To eat with the authentic FoodSeries spirit, try the four categories of our read meals: from the 'Gourmet” line that’ll get you hooked on their exclusive flavours, to the “Fit' range, a combination of dishes that help you stay in shape.

And you don't need to stop eating well to eat quickly, our “Slimfood” specialities make sure of that.

Veggie Foods

Today we've put on our green apron to bring you a recipe free from any animal sources and designed especially for your vegan die.

Your oriental recipe couscous dish is part of 'Veggie Foods', a line of extra nutritious meals that you’ll want to try too:

Why buy Veggie Foods Oriental Style Pearl Couscous and Chickpeas?

Because now you have the opportunity to try a ready meal with an exclusive formula made from 100% vegetable ingredients to fit your 100% veggie diet.

Couscous starter

Couscous is a food based on wheat semolina typically found in oriental cuisine, and we've added it to this speciality dish due to its optimal carbohydrate profile.

The pearl couscous in this Veggie Foods dish makes up a balanced 26% of its composition, and it’s an excellent choice – the great versatility of this food is why its the base for a large number of oriental recipes, and increasingly, in western European dishes.

Large legume selection

With a 20% chickpea composition, a source of vegetable protein that combines perfectly with your portion of couscous.

Its high fibre content means you can enjoy a meal with typical West Asia vegetables that are remarkable for their richness in slowly absorption carbohydrates.

Did you know that the chickpea, in combination with other foods such as couscous, increases the protein quality of this dish?

A recipe low in saturated fat

You read right. You veggie choice has just 2.2g of saturated fat. We look after you!

HSN Ready Meal Quality Guarantee

Our nutrition experts have been working for months to design and develop all the ranges of the Food Serieseries.

The result can be said to be a guaranteed success. We've found the perfect balance for irresistible ready meals that fit within the health and nutrition standards we always work with at HSN.

We make our dishes in a special factory in Northern Europe. The quality of their preparation is guaranteed with BRC Food certification, which ensures the highest levels of current Food Quality and Safety standards.

What ingredients do we use?

All our ready meals in the Food Serieseries line include top quality ingredients, selected and cooked under the strictest quality controls.

The aim is to meet the high standards we already set at HSN for all our products, while adding the extra 'ingredient' of making appetising, healthy and delicious ready meals.

Why do we use rapeseed oil in some of our dishes?

On the recommendation of our nutritional experts. The reason? Its excellent fatty acid profile, stability and very neutral taste, which makes it ideal for use in various recipes.

It's also a great source of vitamins and antioxidants.

Rapeseed oil is affectionately known in Northern Europe as the 'olive oil of the north'.

Before making this choice, we made sure that this oil, like all its ingredients, was of the highest quality, and had the highest certifications in terms of quality and food safety.

You can consult the certifications of the rapeseed oil ingredient that we use in our ready meals in the following links:

Natural ingredients

Want to know what carefully selected ingredients were in the shopping basket to make your tasty dinner or lunch? Take note!:

Red pepper.
Sunflower seeds.
Green beans.
Soy sauce.
Peanut butter.
Concentrated apple juice.
Curry.
Concentrated lemon juice
Garlic.
Ginger.

Recognise any of the ingredients that make your Oriental-style dish even more authentic?

Some of the delicious foods completing your dish, with extraordinary results, are: 4 % green beans, the vegan delicacy with a high protein value; curry sauce, providing a unique fragrance and colour; or ginger, to add a touch of spice.

Thanks to the careful blend of spices and fresh natural juices like apple juice concentrate, it’ll be like eating a home-made oriental dish in any corner of India.

Natural, without needing to store it in the fridge

At HSN, we know how important it is for our diners to have a ready meal that maintains all its properties, just like the first day it was cooked.

No need to keep it cold! Now your veggie food speciality dish can be stored at room temperature, outside the fridge, thanks to the thermal sterilisation process the tray's been exposed to, which also protects it from external agents.

Feed your veggie spirit in 1.5 minutes

For a truly clean, effective and nutritious cooking experience, just open or pierce the container and let it heat for 1.5 minutes in the microwave.

OR if you have more time, you can pour the contents of your Veggie Foods Oriental Style Pearl Couscous and Chickpeas into a pan and leave it for 7-8 minutes.

Unlike other prepared dishes, with this speciality you also ensure a GMO-free recipe! Remember that it’s best to consume it 365 days after its manufacture!

Experience the most practical gastronomic innovation!

Who can eat it?

Vegans wanting to try a ready meal with 100% plant-based ingredients, that’s low in sugar and saturated fat, and has a distinct touch of flavour reminiscent of oriental cuisine.

Nutritional Info.

Nutritional Facts
VEGGIE FOODS PEARL COUSCOUS AND CHICKPEAS ORIENTAL STYLE - 280g

per 100gper serving

Serving size: 1 dish (280g)
Servings per container: 1

	Amount per 100g Amount per serving
Energy Value	762kJ/182kcal 2134kJ/510kcal
Fat	8.9g 24.9g
of which saturated	0.8g 2.2g
Carbohydrates	19.4g 54.3g
of which sugars	3.7g 10.4g
Dietary fiber	3.5g 9.8g
Proteins	6.1g 17.1g
Salt	1.33g 3.72g

Ingredients VEGGIE FOODS PEARL COUSCOUS AND CHICKPEAS ORIENTAL STYLE - 280g

Pearl couscous 26% (gluten), chickpeas 20%, carrot 17%, red pepper 7%, onion 6%, sunflower seeds 5,6%, green peas 4%, rapeseed oil, water, soy sauce (soy, gluten), peanut cream, concentrated apple juice, salt, curry 0,9%, spice mix, concentrated lemon juice, garlic, ginger 0,17%.

Warnings VEGGIE FOODS PEARL COUSCOUS AND CHICKPEAS ORIENTAL STYLE - 280g

Store in original packaging at room temperature. Make sure that the packaging is properly closed. Thermally sterilised product. Protective atmosphere packaging. May contain traces of fish, milk, celery, mustard and nuts.

How to take

In the microwave: pierce or open the lid and place the tray in the microwave. Heat on full power for 1-1,5 minutes. In a frying pan/olive: place the contents of the tray in a frying pan or pot. Heat for 7-8 minutes.

Questions

DO YOU HAVE ANY QUESTION ABOUT THIS PRODUCT? DON'T HESITATE TO ASK US!

Question about: VEGGIE FOODS PEARL COUSCOUS AND CHICKPEAS ORIENTAL STYLE