WHOLE WHEAT BRAN - 200g
- Very high fibre food with a satiating effect.
- 100% high quality wheat bran.
- Ideal food for vegetarian diets.
What is Whole Wheat Bran?
The wheat bran by Diet Radisson is made up of the most external layers of the cereal grain. Adding it to our diet is a great idea if our objective is increasing the fiber intake, since it is one of the foods with the highest percentage of this component.
What are the properties of Whole Wheat Bran?
As we have previously mentioned, whole wheat bran is the bran with the highest fiber content (39.8%). It is quite advised for those who want to support their digestive function or those who tend to suffer constipation.
Like other insoluble fibers, wheat bran has the ability to retain water, increasing the volume and weight of the stool and improving its excretion.
Oat bran has a powerful satiating effect. If you take it with a glass of water, it will expand on the stomach, filling you up and providing a feeling of satiety. This is a very interesting feature for weight control diets.
You can take wheat bran in multiple format. You can mix it with a yogurt, milk, or add it to juices, shakes and salads.
Who can benefit from this product?
- Those who want a product rich in fiber to support the digestive function.
|Amount per 100g|
|of which saturated||0.7g|
|of which monounsaturated||0.5g|
|of which polyunsaturated||2.1g|
|of which sugars||0.4g|
WHOLE WHEAT BRAN - 200g ingredients:100% wheat bran. It contains gluten.
Warnings de WHOLE WHEAT BRAN - 200g:Keep in a cool and dry place.
How to take
Take two or three spoonfuls a day spread out or mixed with the usual foods, in the form that is most pleasant.