WEIGHT LIFTING BELT
The Weight Lifting Belt Stronger Men by Chiba is made of Nylon and it includes padded back support to protect the vertebrae.
Weightlifters usually do back extension and flexion exercises which can injure the muscles, ligaments and bones.
These problems can occur in muscle groups such as the latissimus dorsi and erector spinae. Exercises that use these muscles, such as deadlifts, can damage our back. A weightlifting belt is an effective way of supporting the lower back muscles and of reducing the pressure on the inter-vertebral discs by up to 50%.
Moreover, several studies have proven how athletes who use a weightlifting belt lift faster and with more emphasis on hip extension, providing more comfort and stability.