GLUTAMINE + BCAA - 360 caps

•  Prevents muscle catabolism
•  Accelerates recovery after intense training
•  Helps delay the onset of fatigue
•  Promotes muscle mass growth

What is Glutamine + BCAA Capsules?

Glutamine + BCAA Capsules by Amix is a supplement based on two important products closely related to improving recovery and maintaining muscle mass:

• BCAAs (Branched-Chain Amino Acids)
• Micronised L-Glutamine

Glutamine and Recovery

L-Glutamine is the most abundant amino acid in the body, in fact it forms more than 60% of the amino acid reserve in muscle tissue. It's considered a semi-essential amino acid because of its importance, as the body needs more of this amino acid during stressful situations, such as high intensity training, recovery from injuries, etc...

Glutamine intervenes in cell hydration by promoting water retention within the cell, thus boosting anabolic processes, increasing strength and increasing muscle volume. L-Glutamine is essential to prevent protein degradation (muscle catabolism), to decrease recovery time after intense training, and to help stimulate the production of growth hormone (GH).

BCAAs and Recovery

BCAAs, also called branched-chain amino acids, are essential amino acids. This means that our body cannot produce them and they must be acquired through the diet. Amongst the main functions of BCAAs, highlights include their ability to promote protein synthesis by improving its assimilation, act as an energy substrate during muscle contraction, reduce fatigue and accelerate recovery processes.

Combining Glutamine and BCAA

The combination of these two products produces a synergistic effect, with one enhancing the other. Alongside this, they establish a hormonal environment with a greater predilection for the synthesis of new tissues. In addition, they also increase recovery capacity, resulting in a possible shortening of the recovery time frame and enabling better physical condition between training sessions.

Who could benefit from taking Glutamine + BCAAs Capsules?

Anyone who trains intensively, and at least 3 times a week, can reap the benefits of taking Glutamine and BCAAs. Any sportsperson or athlete would benefit from taking the supplement throughout the year.