Veggie Stuffed Omelet

Veggie Stuffed Omelet

Quick and easy recipe and definitely nutritious, a healthy dinner: Veggie Stuffed Omelet

Recipe Tips: Veggie Stuffed Omelet

  • Preparation time: 8 minutes
  • Cooking time: 10 minutes
  • Portion size: 1 Omelet
  • Number of servings: 1
  • Cooking style: American

Ingredients

  • 3 Eggs
  • 1/2 Onion
  • 1 Small mushroom can
  • 1/2 Red pepper and 1/2 green pepper
  • Olive oil
  • 1 pinch of salt
  • 1 pinch of black pepper
Nutritional Information per serving
Calories:333kcal
Fat:19.4g
of which saturates:5.2g
Carbohydrates:15g
of which sugars:7.1g
Fiber:3.4g
Proteins:23.7g
Salt:3.5g

How to make: Veggie Stuffed Omelet

  1. Peel the vegetables while heating some oil on a pan. Cook the vegetables.
  2. Whisk the eggs and add salt and pepper. Once the veggies are cooked put them aside.
  3. Take another pan and pour some oil, cook the eggs. Then, put the veggies in the middle of the omelet while we cook it.
  4. Before turning the omelet, cover the veggies with the omelet and turn it carefully.
Veggie Stuffed Omelet Review

Quick recipe - 100%

Easy to find ingredients - 100%

Nutrients - 100%

Flavor - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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