Sweet Potato Cake

Sweet Potato Cake

Sometimes we miss home-cooked food, not just typical fast food. This delicious Sweet Potato Cake will remind you of your grandmother’s food in a healthy and tasty way.

Recipe Tips: Sweet Potato Cake

  • Preparation time: 15 minutes
  • Cooking time: 1 hour
  • Portion size: 1 Piece
  • Number of servings: 10
  • Cooking style: American

Ingredients

  • 400g cooked sweet potato
  • 1 egg and 5 egg-whites
  • 50g Instant Oatmeal without flavouring from HSNfoods
  • 1 sachet of yeast
  • 15g of Liquid Splenda
  • 115ml of skimmed milk (it can be lactose free)
  • 85g of water
  • 1 serving of Evowhey Protein 2.0 in vanilla flavour from HSNsports
  • 4 drops of Stevia Sweetener in toffee flavour from Now Foods
  • 10g of Xanthum gum from HSNfoods
Nutritional Information per serving
Calories:108,6kcal
Fat:1,4g
of which saturates:0,3g
Carbohydrates:18,1g
of which sugars:2,7g
Fiber:1,5g
Proteins:5,9g
Salt:0,3g

How to make: Sweet Potato Cake

  1. Place the sweet potato and milk in a bowl and crush together until well mixed. Then add and beat the rest of the ingredients.
  2. In a separate bowl, beat the ingredients for the cream until it has a thick and creamy texture.
  3. Fill a baking mould greased with olive oil with the dough of the cake, then top with the cream and put in the preheated oven.
  4. Leave it for one hour at 170ºC and a lovely, moist cake will be ready for you.
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Review of Sweet Potato Cake

Quick to make - 100%

Easy availability of the ingredients - 100%

Nutritional Value - 100%

Flavour - 100%

100%

HSN Evaluation: 5 /5
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About Paula Escalón
Paula Escalón
Bikini Fitness Winner, she loves sport and healthy lifestyles. She is currently conncected to the world of bodybuilding and sport nutrition.
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