Strawberries with Kefir

Strawberries with Kefir

This is an easy and healthy recipe that you can make more or less sweet depending on what you like: Strawberries with kefir!

Recipe Tips: Strawberries with Kefir

  • Preparation time: 8 minutes
  • Cooking time: 1 minute
  • Portion size: 1 Bowl
  • Number of servings: 4
  • Cooking style: American

Ingredients

  • 1/2kg of strawberries
  • 1/2 liter of kefir
  • Alcohol-free currant juice (optional)
Nutritional Information per serving
Calories:125.7kcal
Fat:2.5g
of which saturates:1g
Carbohydrates:16.8g
of which sugars:15g
Fiber:2g
Proteins:9g
Salt:0.7g

How to make: Strawberries with Kefir

  1. Clean and cut the strawberries and then put them in a bowl.
  2. Mix the kefir with the currant juice. Do this step little by little and taste it to see if the proportion is right.
  3. Pour this mixture on the strawberries.
  4. Let it settle for 1-2 hours and serve cold.
Strawberries with Kefir Review

Quick recipe - 100%

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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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