Late Night Post-Workout Shake

Late Night Post-Workout Shake

For all those who do exercise late at night or who get home after a long day and feel like making some quick for dinner but not less nutritious. A late night post-workout shake will meet your protein requirements, as well as other important elements. 

We are going to make this shake with a time released protein: discharging amino acids for hours, which will stimulate the night anabolism. Moreover, it will also have a complex carbohydrate (slow release) from oat flour. A perfect combo for a late night post-workout shake!

Recipe Tips: Late Night Post-Workout Shake

  • Preparation time: 5 minutes
  • Cooking time: 1 minute
  • Portion size: 1 Glass
  • Number of servings: 1
  • Cooking style: American

Ingredients

  • 2 scoops of Evonight by HSNsports
  • 2 scoops of Instant Oat Flour by HSNfoods
  • 1 spoonful of Almond Butter by HSNfoods
Nutritional Information per serving
Calories:657.5kcal
Fat:14.7g
of which saturates:3.6g
Carbohydrates:80.5g
of which sugars:2.4g
Fiber:10.6g
Proteins:50.8g
Salt:1.2g

How to make: Late Night Post-Workout Shake

  1. Mix the ingredients in 400-500ml of water. You can use a blender or a shaker.
  2. Shake or blend properly.
You can purchase the products you will need directly from the HSN online store. Click here.
Late Night Post-Workout Shake Review

Easy to make - 100%

Easy to find ingredients - 100%

Nutritional value - 100%

Flavor - 100%

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