Late Night Post-Workout Shake

Late Night Post-Workout Shake

For all those who do exercise late at night or who get home after a long day and feel like making some quick for dinner but not less nutritious. A late night post-workout shake will meet your protein requirements, as well as other important elements. 

We are going to make this shake with a time released protein: discharging amino acids for hours, which will stimulate the night anabolism. Moreover, it will also have a complex carbohydrate (slow release) from oat flour. A perfect combo for a late night post-workout shake!

Recipe Tips: Late Night Post-Workout Shake

  • Preparation time: 5 minutes
  • Cooking time: 1 minute
  • Portion size: 1 Glass
  • Number of servings: 1
  • Cooking style: American

Ingredients

  • 2 scoops of Evonight by HSNsports
  • 2 scoops of Instant Oat Flour by HSNfoods
  • 1 spoonful of Almond Butter by HSNfoods
Nutritional Information per serving
Calories:657.5kcal
Fat:14.7g
of which saturates:3.6g
Carbohydrates:80.5g
of which sugars:2.4g
Fiber:10.6g
Proteins:50.8g
Salt:1.2g

How to make: Late Night Post-Workout Shake

  1. Mix the ingredients in 400-500ml of water. You can use a blender or a shaker.
  2. Shake or blend properly.
You can purchase the products you will need directly from the HSN online store. Click here.
Late Night Post-Workout Shake Review

Easy to make - 100%

Easy to find ingredients - 100%

Nutritional value - 100%

Flavor - 100%

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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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