Konjac Noodle Stir-Fry

Konjac Noodle Stir-Fry

Once again, we are going to use low-calorie konjac to make a delicious Konjac Noodle Stir-Fry.

Recipe Tips: Konjac Noodle Stir-Fry

  • Preparation time: 20 minutes
  • Cooking time: 10 minutes
  • Portion size: 1 Dish
  • Number of servings: 1
  • Cooking style: Asian

Ingredients

  • 1 bag of konjac noodles
  • 120g of chicken breast
  • 300g of veggies (use your favorite ones)
Nutritional Information per serving
Calories:190kcal
Fat:1g
of which saturates:0.5g
Carbohydrates:20g
Fiber:7.8g
Proteins:25g
Salt:0.2g

How to make: Konjac Noodle Stir-Fry

  1. Wash the noodles properly to get rid of the smell.
  2. Cut the chicken breast in slices and cook it for a few minutes.
  3. Cut the veggies and make a sauté until they are properly cooked.
  4. Then, add the chicken and noodles and keep cooking.
  5. Remove from the heat and serve, you can also add a sauce of your choice.
Konjac Noodle Stir-Fry Review

Quick recipe - 100%

Easy to find ingredients - 100%

Nutritional value - 100%

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HSN Evaluation: 5 /5
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