If you like the combination of Coconut and Chocolate, this protein shake is for you. It approximately has a carbohydrate:protein 2:1 ratio, which is why a great of recharging your batteries after the workout. It will taste like heaven!
Index
Recipe Tips: Chocolate Coconut Protein Shake
- Preparation time: 5 minutes
- Cooking time: 1 minute
- Portion size: 1 Glass
- Number of servings: 1
- Cooking style: American
Ingredients
- 1 scoop of Whey Protein Concentrate 2.0
- 1 scoop of Rice Flour by HSNfoods
- 1 scoop of Desiccated Coconut Powder by HSNfoods
- 2 scoops of Coconut Sugar by HSNfoods
- 20g of Dark Chocolate Tablet with coconut
Nutritional Information per serving | |
---|---|
Calories: | 506.7kcal |
Fat: | 17.9g |
of which saturates: | 13.3g |
Carbohydrates: | 55.5g |
of which sugars: | 14.7g |
Fiber: | 2.5g |
Proteins: | 30.9g |
Salt: | 1.9g |
How to make: Chocolate Coconut Protein Shake
- Pour 300ml in a glass together with the rest of the ingredients and mix everything.
- Mix everything properly.
- Pour the blend in a glass or cup and add the desiccated coconut on top. Stir.
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