Here you have a very special recipe that you can enjoy with the whole family: Banana Muffins
Recipe Tips: Banana Muffins
- Preparation time: 8 minutes
- Cooking time: 10 minutes
- Portion size: 1 Muffin
- Number of servings: 6
- Cooking style: European
Ingredients
- 250ml of Plant Milk or Milk
- 1 Ripe Banana
- 3 Tbsps of Cocoa and Peanut Butter with Coconut by FoodSeries
- 1 scoop of Egg White Powder by FoodSeries
- 2 scoops of Defatted Peanut Butter by FoodSeries
- 60g of Oat Flakes by FoodSeries
- Sweetener to taste
- 15g of Dark Chocolate Tablet by FoodSeries
Nutritional Information per serving | |
---|---|
Calories: | 181.3kcal |
Fat: | 8.1g |
of which saturates: | 2.7g |
Carbohydrates: | 16.8g |
of which sugars: | 6.3g |
Fiber: | 2g |
Proteins: | 10.3g |
Salt: | 0.2g |
How to make: Banana Muffins
- Pour the milk in a food processor. Add the banana in pieces and blend.
- Then, add the rest of the ingredients except for the chocolate chips and save some of the oat flakes. Blend everything properly.
- Now, you can add half of the remaining oat flakes and half of the remaining chips.
- Pour the mass in cupcake molds and decorate them with the rest of the oat flakes and chocolate chips.
- Bake for 8-10 minutes at 175ºC heat up and down (use a stick to see if they are cooked on the inside).
- Take them out and let it cool before unmolding.
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