Recipe: Tasty Veggies

Recipe Tips: Tasty Veggies

• Preparation time: 10 minutes
• Cooking time: 16 minutes
• Portion size: 1 Dish
• Number of servings: 1
• Cooking style: American

Ingredients

• 250g of clean Brussels sprouts
• 75g of asparagus
• 4 Small tomatoes
• 1 slice of Ham (90% meat)
• 15ml of Organic Extra Virgin Coconut Oil by BioSeries
• 15ml of Soy Sauce
• A pinch of Sucralose by FoodSeries
• Garlic powder, ginger powder, chili powder

How to make: Tasty Veggies

1. Wash and cut the Brussels sprouts, asparagus and small tomatoes.
2. Heat a pan and add some coconut oil.
3. Add the sprouts and cook for a few minutes.
4. Then, add the asparagus and sliced ham. Cook at medium/high heat.
5. When they start to look cooked, add the soy and spices.
6. Also, add a little bit of water so that they have a juicy texture.
7. To add a sweet touch, add a little bit of sucralose. Just a pinch because it is very sweet.
8. Finally, add the small tomatoes, stir a little and put away from the heat.
9. You can combine this dish with a good source of protein.