Recipe: Tasty Veggies

Recipe: Tasty Veggies

This is a great dish even for those who do not enjoy eating veggies a lot. With this tasty veggies recipe, you will love vegetables from now on!

How to make a Dish of Tasty Veggies

Recipe Tips: Tasty Veggies

  • Preparation time: 10 minutes
  • Cooking time: 16 minutes
  • Portion size: 1 Dish
  • Number of servings: 1
  • Cooking style: American


  • 250g of clean Brussels sprouts
  • 75g of asparagus
  • 4 Small tomatoes
  • 1 slice of Ham (90% meat)
  • 15ml of Organic Extra Virgin Coconut Oil by BioSeries
  • 15ml of Soy Sauce
  • A pinch of Sucralose by FoodSeries
  • Garlic powder, ginger powder, chili powder
Nutritional Information per serving
of which saturates:13g
of which sugars:7.3g

How to make: Tasty Veggies

  1. Wash and cut the Brussels sprouts, asparagus and small tomatoes.
  2. Heat a pan and add some coconut oil.
  3. Add the sprouts and cook for a few minutes.
  4. Then, add the asparagus and sliced ham. Cook at medium/high heat.
  5. When they start to look cooked, add the soy and spices.
  6. Also, add a little bit of water so that they have a juicy texture.
  7. To add a sweet touch, add a little bit of sucralose. Just a pinch because it is very sweet.
  8. Finally, add the small tomatoes, stir a little and put away from the heat.
  9. You can combine this dish with a good source of protein.
Tasty Veggies Review

Easy to make - 96%

Easy to find ingredients - 86%

Nutrient value - 85%

Flavor - 98%


HSN Evaluation: 5 /5
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About Fit Happy Sisters
Fit Happy Sisters
The Fit Happy Sisters are passionate about a healthy lifestyle, the so called "HealthyLife". Their innovative and fitness recipes are available in our blog.
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