Hummus Dip with Veggies

Name: Hummus Dip with Veggies
Prep time: 5 min
Cook time: 1 min
Yield: 1
Cuisine: Moroccan
Ingredients: 150g cooked chickpeas; 1 spoonful of tahini; Lemon juice; 2 garlics; 1 spoonful of olive oil; 1 pinch of salt; 1 pinch of cumin; 1 pinch of spicy pepper

Javier Colomer 27 February, 2020 Salty Recipes Leave a comment

Who does not enjoy dipping while watching the TV during the weekend? Hummus Dip with Veggies.

Index

1 Hummus Dip Recipe with Veggies
2 Recipe Tips: Hummus Dip with Veggies
3 Ingredients
4 How to make: Hummus Dip with Veggies

Hummus Dip Recipe with Veggies

Recipe Tips: Hummus Dip with Veggies

Preparation time: 5 minutes
Cooking time: 1 minute
Portion size: 1 Bowl
Number of servings: 1
Cooking style: Moroccan

Ingredients

150g cooked chickpeas
1 spoonful of tahini
Lemon juice
2 garlics
1 spoonful of olive oil
1 pinch of salt
1 pinch of cumin
1 pinch of spicy pepper

Nutritional Information per serving
Calories:	365.2kcal
Fat:	28.8g
of which saturates:	4.3g
Carbohydrates:	14.5g
of which sugars:	1g
Fiber:	3.6g
Proteins:	12g
Salt:	3.6g

How to make: Hummus Dip with Veggies

Put all the ingredients in a blender and mix them up until you obtain a homogeneous mass.
You can combine it with different veggies such as carrots, celery, beans...

Hummus Dip Review

Easy recipe - 100%

Easy to find ingredients - 100%

Nutritional value - 100%

Flavor - 100%

100%

HSN Evaluation: 5 /5