Hummus Dip with Veggies

Hummus Dip with Veggies

Who does not enjoy dipping while watching the TV during the weekend? Hummus Dip with Veggies.

Hummus Dip Recipe with Veggies

Recipe Tips: Hummus Dip with Veggies

  • Preparation time: 5 minutes
  • Cooking time: 1 minute
  • Portion size: 1 Bowl
  • Number of servings: 1
  • Cooking style: Moroccan

Ingredients

  • 150g cooked chickpeas
  • 1 spoonful of tahini
  • Lemon juice
  • 2 garlics
  • 1 spoonful of olive oil
  • 1 pinch of salt
  • 1 pinch of cumin
  • 1 pinch of spicy pepper
Nutritional Information per serving
Calories:365.2kcal
Fat:28.8g
of which saturates:4.3g
Carbohydrates:14.5g
of which sugars:1g
Fiber:3.6g
Proteins:12g
Salt:3.6g

How to make: Hummus Dip with Veggies

  1. Put all the ingredients in a blender and mix them up until you obtain a homogeneous mass.
  2. You can combine it with different veggies such as carrots, celery, beans...

Hummus Dip Review

Easy recipe - 100%

Easy to find ingredients - 100%

Nutritional value - 100%

Flavor - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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