Salmon with Creamed Peas

Salmon with Creamed Peas

A delicious recipe for dinner! Salmon with creamed peas.

Recipe Tips: Salmon with Creamed Peas

  • Preparation time: 10 minutes
  • Cooking time: 14 minutes
  • Portion size: 1 Plate
  • Number of servings: 1
  • Cooking style: American

Ingredients

  • 200g Salmon (fillet)
  • 250g Frozen peas
  • 1/2 onion
  • 125g sugar free greek yoghurt
  • Salt
  • Pepper
  • Paprika
Nutritional Information per serving
Calories:819kcal
Fat:44,4g
of which saturates:14,6g
Carbohydrates:46g
of which sugars:19,7g
Fiber:15,8g
Proteins:58,9g
Salt:3,2g

How to make: Salmon with Creamed Peas

  1. Fry the onion in a pan.
  2. Put the peas in a bowl with water and put in the microwave for 2 minutes at full power. Cook the salmon on a low heat. Add the paprika.
  3. For the cream: in a big blender glass put the fried onion, the peas, the yoghurt, and add the salt and pepper. Mix it well until you are left with a smooth cream.
  4. Serve the salmon and the cream together on a plate.
Review of Salmon with Creamed Peas Recipe

Flavour - 100%

Nutritional value - 100%

Easy to make - 100%

Availability of ingredients - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
"Knowledge Makes Stronger", Javier Colomer's motto, sets out his clearest statement of intentions expressing his knowledge and fitness experience.
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