Chicken Breast and Sweet Potato Mash

Chicken Breast and Sweet Potato Mash

The perfect combination for a healthy dinner: Chicken Breast and Sweet Potato Mash.

Recipe Tips: Chicken Breast and Sweet Potato Mash

  • Preparation time: 8 minutes
  • Cooking time: 15 minutes
  • Portion size: 1 Plate
  • Number of servings: 1
  • Cooking style: American

Ingredients

  • 1 sweet potato
  • 1 chicken breast
  • 2 slices of Havarti-style cheese
  • Aromatic spices
  • A pinch of nutmeg
  • Salt and pepper
  • 1 tablespoon of olive oil
Nutritional Information per serving
Calories:749kcal
Fat:31g
of which saturates:9,2g
Carbohydrates:75,5g
of which sugars:18g
Fiber:9g
Proteins:42g
Salt:3g

How to make: Chicken Breast and Sweet Potato Mash

  1. Wash and peel the sweet potato, then cut it into cubes.
  2. Cook the sweet potato in a microwavable container, at full power for 5-7 mins.
  3. Let it cool down. Then place the sweet potato in a bowl, adding the olive oil, nutmeg, slices of cheese, and salt and pepper. Mash well until you get a consistent mix.
  4. In a pan, cook the chicken. Add the salt, pepper and aromatic spices.
Review of Chicken Breast and Sweet Potato Mash

Taste - 100%

Nutritional value - 100%

Availability of ingredients - 100%

Easy to make - 100%

100%

HSN Evaluation: 5 /5
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About Melanie Ramos
Melanie Ramos
Melanie Ramos uses the HSN Blog to share the latest information and content, so that all those readers who want to learn.
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