Broccoli and Cauliflower with Bacon and Cheese Salad

Broccoli and Cauliflower with Bacon and Cheese Salad

Green-White nutritional connection: Broccoli and Cauliflower with Bacon and Cheese Salad.

Recipe Tips: Broccoli and Cauliflower with Bacon and Cheese Salad

  • Preparation time: 6 minutes
  • Cooking time: 20 minutes
  • Portion size: 1 Bowl
  • Number of servings: 1
  • Cooking style: American

Ingredients

  • 200g cooked cauliflower
  • 200g cooked broccoli
  • 5 bacon strips
  • 20g of sliced cheddar cheese
  • A pinch of salt and pepper
Nutritional Information per serving
Calories:518,6kcal
Fat:37g
of which saturates:4g
Carbohydrates:16g
of which sugars:5,4g
Fiber:10,2g
Proteins:30,4g
Salt:4g

How to make: Broccoli and Cauliflower with Bacon and Cheese Salad

  1. Both the broccoli and cauliflower can be bought either frozen or fresh. In whichever form, to facilitate its cooking it's recommended to use a container designed specifically for microwave use.
  2. Fry the bacon.
  3. In a bowl, add the vegetables, bacon and cheese together with some salt and pepper.
Review of Broccoli and Cauliflower with Bacon and Cheese Salad

Taste - 100%

Availability of ingredients - 100%

Quick to make - 100%

Nutritional value - 100%

100%

HSN Evaluation: 5 /5
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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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