Asparagus with Eggs and Bacon

Asparagus with Eggs and Bacon

A super delicious ‘low carb’ recipe: Asparagus with Eggs and Bacon.

Recipe Tips: Asparagus with Eggs and Bacon

  • Preparation time: 15 minutes
  • Cooking time: 10 minutes
  • Portion size: 1 Plate
  • Number of servings: 1
  • Cooking style: American

Ingredients

  • 2 eggs
  • 250g of wild asparagus
  • 50g of bacon strips
  • Salt
Nutritional Information per serving
Calories:356,8kcal
Fat:23,3g
of which saturates:8g
Carbohydrates:9,6g
of which sugars:4,8g
Fiber:5,3g
Proteins:356,8g
Salt:0,32g

How to make: Asparagus with Eggs and Bacon

  1. First, we cook the eggs. Put a pan with water on the heat, and when it starts to boil, put in the eggs. Normally the cooking time is about 10-12min.
  2. Meanwhile, we can continue with the dish: wash the asparagus thoroughly and cut them into pieces.
  3. Cut the bacon strips.
  4. In a frying pan, add the asparagus and bacon, and simmer while the eggs are cooking. Once the eggs are ready, carefully peel them and chop them up.
  5. Add the eggs to the pan and stir. Add a pinch of salt.
Review of Asparagus, Eggs and Bacon

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About Javier Colomer
Javier Colomer
Under the motto “Knowledge Makes me Stronger”, Javier Colomer clearly expresses his intentions to share his knowledge and experience within the world of Fitness. His BPT training system is proof of this.
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