It is believed that our current lifestyle and unhealthy eating habits reduce the serotonin levels of the organism. Low serotonin levels are related to depression, anxiety, obsessive-compulsive disorder, or aggressive behavior. There are natural products that can improve these situations for our health that you can purchase at our online store.
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5-HTP (hydroxytryptophan) is a nutritional supplement (which normally comes from Griffonia Simplicifolia) that can help to increase the serotonin levels in the organism. It is a natural and safe supplement that is tolerated by most people. We can find it in capsule format most of the time, like the 5-HTP by HSNessentials that is available at our online store.
5-HTP provides several benefits for our health:
- Relieving the symptoms of depression
- Calming effect
- Reducing the symptoms of fibromyalgia
- Support for weight-loss diets
- Improving the quality of sleep at night
- Relieving of the feeling of anxiety
- Increasing the serotonin synthesis
5-HTP, from griffonia extract, helps to calm the symptoms of depression. This happens because 5-HTP increases the concentration of serotonin in the brain, which produces several benefits for our health as well as a good mood.
Clinical studies have shown that 5-HTP products (capsules) have many properties for our health and particularly for depression. 15 different studies showed that more than half of the patients with depression improved significantly after taking 5-HTP (hydroxytryptophan) products (capsules) for 2-4 weeks.
These are the most common symptoms of depression:
- Helplessness and lack of motivation
- Anxiety, fears
- Difficulty to fall asleep or to stay asleep
- Loss of interest in normal activities or that used to be pleasant before
- Loss of appetite
- Fast or abnormal weight loss or gain
- Mood swings (anger, fear)
- Change of behavior
Other studies have shown that 5-HTP can be as effective as conventional anti-depression therapies with fluvoxamine (SSRI) or tricyclic antidepressants like clomipramine or imipramine.
5-HTP (hydroxytryptophan) is the most effective natural product to fight insomnia and it significantly improves the quality of sleep by prolonging the REM sleep phase, which is a basic component for our rest and health.
A better quality of sleep means an improved quality of life, better mood, well-being, appetite control, more memory, personal motivation, longevity, as well as lower chance of suffering diseases.
Taking 5-HTP, either capsules or other formats, is useful in the following cases:
- If you suffer the symptoms of depression
- If you are prone to suffer depression episodes
- If you are having difficulty to sleep
- If you are usually in a bad mood
- If you are looking for a natural way to control the feeling of anxiety and panic
- If you suffer one of the symptoms of fibromyalgia
- If you are looking for a natural remedy to control your weight
HSN sells 5-HTP products (in capsules) at the best price. They will help you meet the basic recommended dose of serotonin. Each 5-HTP capsule by HSNessentials has 100mg of this ingredient that has been extracted from the natural griffonia seed. The recommended dose is one capsule a day, take it at night before going to bed on an empty stomach.
It is advisable to take these capsules along with a balanced diet and a healthy lifestyle. It can be combined with other natural supplements like L-tryptophan, GABA, vitamin C, or rhodiola rosea.
You can buy 5-HTP as a nutritional supplement without a medical prescription, and it has proven to be much safer and effective than many other medications that are typically prescribed to treat the symptoms related to low serotonin levels.
100% pure 5-hydroxytryptophan extracted from Griffonia seeds. Precursor of the serotonin synthesis. Natural product suitable for vegans.In stock. Immediate delivery.
200mg of 5-HTP (5-hydroxytryptophan) per capsule from Griffonia seeds with Vitamin C and Vitamin B6.In stock. Immediate delivery.
100mg of 5-HTP (5-hydroxytryptophan) per capsule, from Griffonia seeds.In stock. Immediate delivery.
200mg of 5-HTP per tablet. From Griffonia Simplicifolia seeds enriched with calcium.In stock. Immediate delivery.
50mg of 5-HTP with Vitamin B6 and Folic Acid.In stock. Immediate delivery.
5-HTP (5-hydroxytryptophan). It provides 200mg of 5HTP per daily dose. With vitamins.In stock. Immediate delivery.
It provides 50mg of 5-HTP (Griffonia simplicifolia) per daily dose.In stock. Immediate delivery.
It encourages a state of relaxation and improves the quality of sleep.In stock. Immediate delivery.
IT provides 100mg of 5-HTP (Griffonia simplicifolia) per daily dose.Temporarily out of stock
It provides 100mg of 5-HTP and 100mg of valerian extract.Temporarily out of stock
Good product - Ilan, 26/03/2020This product lasts quite a while since the serving is actually very small. I prefer powder because I prefer measuring the dose I want myself, but that's just a personal preference. It works fine, specially if you are feeling a little bit stressed out.
5-HTP PLUS 200mg + Vitamins C & B6
Effective! - Susan, 22/10/2019This is a great product if you have trouble sleeping. Particularly if you combine it with GABA or melatonin from the same brand. They are all super affordable!